WHAT’S INCLUDED & A FEW EXTRA OPTIONS
Complete Nutritional Guide, Further Reading & Additional Resources leaving no stone unturned.
While developing FHT, the goal was to massively over-deliver and make you “all set” with know-how that goes way beyond “just the training program”.
We all know the feeling of being overwhelmed and overloaded with information from various different sources. It’s incredibly hard to filter through millions of fitness sources and even harder to know which approaches work and which don’t. That’s where FHT comes in.
Along with the most advanced training program available in the industry today, it teaches you everything you should be doing outside of the core “program”. Without a doubt, if the complete FHT program was segmented into a series of individual products, it’d be easily worth over $1,200. Without false modesty, FHT’s crucial, unique, and extremely effective guidance, information, and access are unparalleled in the fitness industry.
This is as good and as complete as it gets. Get started now, order FHT.
FEW EXTRA OPTIONS
What to do after FHT’s 3 months?
As soon as you’re done with FHT, you’ll be pumped to gain more progress in the same direction, pushing yourself even harder. That’s where FHT Level 2 comes in with another 12 weeks of brand new, original programming, keeping in mind your progress & experience from the original FHT and building on top of it. In addition, if you’re ready to commit to it now, you can grab it at a 10% discount, as a reward for planning ahead.
What are Resistance Bands and Do I Need them?
If you want to get the absolute 100% out of FHT, you will not want to swap movements containing bands with something else. You’d simply be loosing out too much. This simple, inexpensive tool is probably the biggest bang for your buck available in the entire fitness industry. Used for assisting with harder movements (such as pull ups) or providing additional, highly effective, dynamic resistance responsible for the FHT burn.. The results are phenomenal!
Fitness Resistance Bands are simply an ingenious way of producing results FHT is famous for, while keeping you healthy & motivated. They’ve proven themselves time and time again here at drjohnrusin.com so we’re extra proud to finally introduce our in-house bands, for the first time (instead of referring you to other brands constantly 🙂 ) These are exact size, thickness & resistance levels needed for FHT and they’re definitely more affordable than buying them separately somewhere else. Make sure to add the 4 piece set into your cart today and be 100% prepared for FHT.
What if I Want to Slowly Ease into FHT, or I’m a Complete Beginner?
Additionally, even though FHT can be used by beginners very effectively (albeit, you will need to take it easier and spend a lot more time learning), if you are not feeling confident and consider yourself to be in the absolute beginner stage, make sure to finish Foundations of FHT first and then jump into FHT 1.
Foundations of FHT is a 9-week completely beginner-friendly workout program that teaches you everything you need to master in order to graduate to “full featured FHT”. Also, in it’s 100 pages, it continues our tradition of over-delivering with value while achieving impressive results just on its own. You can grab it below, along the FHT 1 and 2.