- This product is protected and cannot be purchased.
Sale!The 9-week, joint-healthy, training restart program that's helped thousands of people move smarter, get stronger, and look better than ever.
Functional Hypertrophy Training (FHT) is a system of developing extraordinary muscular strength and hypertrophy that has been built off of the six foundational movement patterns:
- Hip Hinge,
- Upper Body Press,
- Upper Body Pull,
- Loaded Carry.
Next Level 60/40 Blend Unisex T-Shirt, 2 Color Options, Sizes M, L, XL
Gildan Heavy Blend Hooded Sweatshirt, 2 Color Options, Sizes S-5XL
Sale!This set includes 4 Sets of 2 Bands (8 bands total). LIMITED STOCK ONLY. Four different resistance levels/strengths ideal for either assisting with a movement or resisting. Built specifically for Foundations, FHT & FPT. For a detailed guide on how to use them, refer either to FHT program, FPT program, or our popular resistance bands guide via this article: "How to use Band Training to Build Resilient Muscle & Prevent Injuries" by Dr. John Rusin
- Wicks moisture away from the body
- Heat sealed label
- Self-fabric binding at neck and armholes
- Double-needle hemmed bottom