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  • manual thearpy

Manual Therapy & The Personal Trainer’s Scope of Practice

May 25th, 2016|4 Comments

Here's What You Need To Know... 1. Trainers and coaches, if you do NOT hold a license to manipulate soft tissues, manual therapy is off limits to you, even if you think you are doing

  • spinal manipulation

Long Live The “Chiropractic” Spinal Manipulation

May 23rd, 2016|2 Comments

Here's What You Need To Know... 1. Spinal manipulation is here to stay. Why? It's an effective and efficient way to increase mobility, reduce pain and remediate faulty movements patterns when implemented strategically into treatment.

  • dr john rusin supersets

Perfect Supersets For Strength, Muscle & Spinal Health

May 18th, 2016|2 Comments

The Power of Programming Supersets One of the easiest ways to cut time off your workouts and add a challenging metabolic component to hypertrophy-specific training is by including the intelligent programming of supersets and compound

  • pull through

Build a Resilient Set of Glutes with The Pull Through

May 9th, 2016|13 Comments

The glutes are the functional cornerstone of the human body, and anyone who doesn't agree should review their movement anatomy and gross human biomechanics. The glutes also happen to be one of the most neglected regions

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ABOUT DR. JOHN RUSIN

Dr. John Rusin is not your run-of-the-mill physical therapist and coach. His innovative vision and knowledge brings together high-performance strength and hypertrophy programming with cutting-edge, pain-free training methodology. With more than a decade of elite level training experience and advanced degrees in both exercise science and physical therapy, Dr. Rusin develops performance, regeneration, and aesthetics programs for all his clients using the same care and focus as he does when programming for some of the world’s best power athletes, NFL and MLB athletes, Gold-Medal Olympians, competitive powerlifters and bodybuilders.

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TESTIMONIALS

Meet the real people recommending The Strength Doc

“Dr. John has played a pivotal roll in my performance throughout my playing years and now into my new physical challenges as an executive. His impressive mastery of the human body and its movements create the perfect environment for health, performance and overall wellness. From strength training to physical therapy, John has kept me at the top of my game, brought me back from debilitating injuries and taught me a lot along the way.”

Mark-Prior

Mark Prior

MLB All-Star

“Dr. John continues to make waves in the fitness and physical therapy industries with his work in self-manual therapy and exercise programming. He is changing the game by bringing the skills needed to stay healthy and perform at your highest level to you, no matter where your geographical location.”

Erson Religioso

Owner, The Manual Therapist and Edge Mobility Systems

“(…) What truly set Dr. John Rusin apart was his deep understanding and passion for my training after my injury had healed in order to prevent future injuries and keep my competing at the highest level possible. With Dr. John, I have been able to stay injury free while competing at my highest level of all time.”

Kelly Hooper

Ironman 2015 All-World Athlete

“When I’m at home in San Diego looking to set a new CrossFit PR or when I’m deployed at sea for months at a time looking to get the edge in my training under huge constraints of time and equipment, Dr. John has produced epic results for my physical fitness and performance.”

Nick

Officer, U.S. Navy

“Dr. John has literally brought me back from orthopedic hell on multiple occasions both with his hands on therapy and remote coaching programs and exercise techniques. From getting me back on the road after traumatic injury to working with me to develop personalized triathlon programs to fit my insanely busy schedule, Dr. John has done it all.”

Peter

Corporate CEO

“Dr. John Rusin is one of sharpest minds in the fitness industry. By combining his experience as a Strength and Conditioning Coach and now, a Sports Performance Physical therapist, John truly bridges the gap unlike any other between high performance training and cutting edge physical therapy.”

Eric Bach

Owner, Bach Performance

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