DR. JOHN RUSIN
Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practice for an impressively diverse demographic of elite athletes and general fitness clients.
His innovative vision for the future of elite level sports performance physical therapy and injury prevention based training protocols are highlighted by the synergy of high-performance strength and hypertrophy programming with a cutting-edge, pain-free training methodologies, are revolutionizing the way his athletes and clients look, feel, function and perform.
With more than a decade of elite-level training experience and advanced degrees in both exercise science and physical therapy, Dr. Rusin has developed performance, regeneration, and aesthetics programs for some of the world’s best strength, power, and endurance athletes. Dr. Rusin’s present and past client list include MLB All-Stars, NFL All-Pros, Olympic Gold, Bronze and Silver Medalists, World-Record-Holding Powerlifters, Elite Bodybuilders and Figure Competitors, All-World IronMan Triathletes, and top professional athletes from eight of the major American professional sports leagues.
Dr. Rusin is an internationally recognized strength coach, speaker, and writer, whose work has been popularized throughout the sports performance and fitness industries in some of the most prestigious media outlets in our industry such as Men’s Fitness, Men’s Health, Testosterone Nation, Bodybuilding.com, Stack Magazine, and Muscle & Strength, to name a few. His innovative pain-free performance training systems have been taught to thousands of personal trainers, strength coaches and rehabilitation professionals from across the world.
Dr. Rusin is the owner of John Rusin Fitness Systems, an online fitness platform geared toward synergizing the best of high-performance training and intelligently designed pain-free training programming to elite level athletes and general fitness clients across the world. Dr. Rusin’s website, DrJohnRusin.com, continues to grow and gain the reputation across the fitness industry as a go-to resource for strength coaches, personal trainers, and rehabilitation professionals with it’s science backed and gym tested articles, videos and programming.
In addition to Dr. Rusin’s work in sports performance and physical training, he is also is the owner of Dr. John Rusin Consulting, an in-person and remote based advanced coaching and consulting service that has been used with some of the most polarizing names in fitness, along with the top brands and facilities in the industry. Dr. Rusin’s systems, methods and techniques have been battle tested with impressively diverse athletic population whose focus is training and performing at a world class level while minimizing risks of injuries and creating career longevity to any sport or activity.
For more about Dr. John Rusin and his work, stay current with his social media: Facebook Page, YouTube, and Instagram.
“Dr. John has played a pivotal roll in my performance throughout my playing years and now into my new physical challenges as an executive. His impressive mastery of the human body and its movements create the perfect environment for health, performance and overall wellness. From strength training to physical therapy, John has kept me at the top of my game, brought me back from debilitating injuries and taught me a lot along the way.”
“When I’m at home in San Diego looking to set a new CrossFit PR or when I’m deployed at sea for months at a time looking to get the edge in my training under huge constraints of time and equipment, Dr. John has produced epic results for my physical fitness and performance.”
My training had been very powerlifting-specific for over a year in preparation for my first competition. After the meet, I wanted to give my body (and my mind) a short break and a chance to recharge my battery before my next competition. I decided to hop on Dr. John Rusin’s Functional Hypertrophy Training program for one very specific reason: he’s an industry leader when it comes to sports performance, physical fitness and rehabilitation.
I’m extremely selective when choosing a training program for myself, but John and his work definitely fit the bill in an overwhelming fashion here. I’ve been very happy with the results from training on the FHT program, from the incredibly detailed coaching notes he provides to the exercise video tutorials and personal touch. This program is loaded with helpful information and content. FHT gives you the necessary toolbox to train hard in the gym and recover intelligently in between sessions. I give this program my highest recommendation.
“Dr. John continues to make waves in the fitness and physical therapy industries with his work in self-manual therapy and exercise programming. He is changing the game by bringing the skills needed to stay healthy and perform at your highest level to you, no matter where your geographical location.”
“Dr. John Rusin is one of sharpest minds in the fitness industry. By combining his experience as a Strength and Conditioning Coach and now, a Sports Performance Physical therapist, John truly bridges the gap unlike any other between high performance training and cutting edge physical therapy.”
Being a new father comes with many challenges: one being able to plan a workout schedule and sticking to it, given the unpredictability that parenthood brings. Mentally I was at a place where I knew I didn’t have the energy to plan my own workouts and just wanted to follow a program by someone I can trust—Dr. John Rusin was that trusted someone. I have been following his work for quite some time now, so when the opportunity came to give his Functional Hypertrophy Training program a try, it was a no brainer. Given John’s knowledge and background in sports performance, fitness, and rehabilitation, his program offers a nice blend of strength training protocols and recovery methods to help you train pain-free. The exercise video tutorials and information that’s provided are very helpful in guiding you through the program, and I would highly recommend it to anyone looking for a challenge. Overall, I’m very happy with my progress and you will be too.
“Dr. John has literally brought me back from orthopedic hell on multiple occasions both with his hands on therapy and remote coaching programs and exercise techniques. From getting me back on the road after traumatic injury to working with me to develop personalized triathlon programs to fit my insanely busy schedule, Dr. John has done it all.”
“What truly set Dr. John Rusin apart was his deep understanding and passion for my training after my injury had healed in order to prevent future injuries and keep my competing at the highest level possible. With Dr. John, I have been able to stay injury free while competing at my highest level of all time.”