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Professor Stuart McGill, Injury Prevention Legend
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TC Luoma, Editor-in-Chief, T-Nation
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Kalli Youngstrom, IFBB Pro
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John Goodman, ThePTDC.com, Best-Selling Fitness Author
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5 Push Up Variations For Strength, Size, and Power Oftentimes the Barbell Bench Press is hailed as the king of pressing exercises and while I may be tempted to agree; I still to this day believe the Push Up and it’s many variations to remain the undisputed champion for the [...]