About Adam Robertson

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So far Adam Robertson has created 1 blog entries.
2 08, 2017

Is Deadlifting With A Flexed Spine Inherently Dangerous?

2017-08-02T14:39:22+00:00 By |

There's No Such Thing As "Perfect" Spinal Neutral Being unable to train the deadlift and squat, heavy or frequently kills progress. With nothing interrupting gains in the big lifts, like low back pain. Because back pain rarely strikes once, it often comes knocking again and [...]

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