About Christina Nowak

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So far Christina Nowak has created 2 blog entries.
30 09, 2015

Running, The Most Injurious Exercise in the World
The Truth Behind Running Injury Science

2020-04-04T13:01:00-05:00By |

I found running to be the most injurious form of physical fitness a year or so ago in one of my more popular Testosterone Nation articles. To say that I took a lot of heat on that article would be an understatement. But guess what? There are more people in the world [...]

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18 08, 2015

Why The Masters Athlete Is Taking Over The Fitness Industry

2020-07-19T12:38:17-05:00By |

The prowess and success of the Masters Athlete is absolutely on the rise. With a growing number of the baby boomer's reaching older ages in the next decade, it is clear that the future of the fitness industry and its overall success in enhancing peoples lives for the better is largely dependent on [...]

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