5 Smart Strategies To Rehab Your Own Knee Injury

2017-07-10T02:13:58-05:00By |

There aren’t many injuries more debilitating than a knee injury. Trust me, I know from experience. In my mid-twenties I tore my ACL during a basketball game. Eight months of rehab got me back to full strength, but three years later I tore it again, this time while snowboarding. My second injury [...]