About Lee Boyce

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So far Lee Boyce has created 2 blog entries.
13 02, 2019
  • pain-free deadlift

Top 7 Pain-Free Hacks For A Stronger Safer Deadlift

2019-02-13T08:41:26-06:00By |

We all know the importance of the deadlift – the hinge pattern is a must for anyone after a properly functioning, athletic body.  Sadly, many lifters are frustrated by their inability to perform deadlifts in a safe way that provides benefits, if they haven’t paid the price for it already by way [...]

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6 06, 2016

Why Getting Strong Will Get You Hurt

2020-07-09T12:55:02-05:00By |

Here's What You Need To Know... 1. In an ego-driven fitness industry fueled on testosterone and stupidity, it begs the question, how strong is strong enough? If you want to lift for the long haul, you better be asking these questions or dare to pay the price. 2. Overemphasizing pure strength can [...]

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