Who says you can’t build muscle AND burn fat at the same time?! Welcome to my all time best selling Summer Shred program!

Summer Shred has helped thousands of REAL people from all walks of life lose fat, gain muscle and achieve their dream physique (just in time for summer)…

Shred’s functional fat loss training will have you pushing your limits, achieving unrivaled body recomposition RESULTS in quick hitting workouts all under 60 minutes.

Mixing hypertrophy, conditioning & functional strength ONE perfect program, putting you into the perfect position to lose fat, gain muscle AND look your very best this summer!

As your coach on Summer Shred, I have you personally covered for ALL your training, nutrition AND coaching needs.

But don’t sleep on Summer Shred, as this highly anticipated speciality program is available for a LIMITED TIME ONLY...

Join the team and gain instant access to Summer Shred training, nutrition and coaching. Summer SHRED starts TODAY!

$49 / mo

Get Summer SHRED

Summer SHRED Is Back!

Time to shred into SUMMER with my all time best selling Functional Fat Loss training and nutrition program that’s garnered unrivaled body composition RESULTS for thousands of people from all walks of life in the last 2-years.

Train To Trade Fat For Muscle

body recomposition RESULTS is synergizing Shred’s functional fat loss training and workouts with specific custom fat loss nutritional protocols to incinerate fat while keeping you strong and building muscle.

Training + Nutrition + Coaching

Simply superior programming. Each session will sprinkle in power, strength, hypertrophy AND conditioning for maximal results in minimal time, all sessions under an hour. Perfect for those who want to do it ALL this summer.

Training + Nutrition + Coaching

To be clear, Summer Shred is more than just a world-class training program. It includes instant access to my best exclusive workouts, custom fat loss nutritional programs and plans, AND live expert coaching 24/7 for whatever you need.

Limited Time ONLY Program

Summer Shred is only available THIS SUMMER. But once you gain access, it’s yours forever. So don’t miss out on new training programs, nutritional plans and on-demand coaching delivering RESULTS like you’ve never experienced.

Features

Exclusive Summer Shred Training

The most effective Functinoal Fat Loss training program on the market today.

Custom Body Recomp Nutrition Plan

Build an optimal nutrition plan to trade fat for muscle with our templates and coaches.

Programming 3 days per week

Customize your perfect training schedule anywhere from 3-7 days per week.

In App Training, Nutrition, Coaching

Everything you need to trade fat for muscle in-app. Plus live 24/7 coaching support.

Equipment

Required

Conventional OR Garage Gym // Work Hard, Have Fun, Get RESULTS

Required

Conventional OR Garage Gym // Work Hard, Have Fun, Get RESULTS

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Dr. John Rusin

Dr. John Rusin

Dr. John Rusin is the industry’s leading expert in health, performance and longevity training. He’s been named a Top 50 Fitness Expert in America by Men’s Health Magazine, and over the last decade Dr. Rusin has helped hundreds of thousands of people from all walks of life build muscle, burn fat AND get healthy with his coaching. And SHRED? It’s his most effective program to date…

Time To SHRED Into Summer 2024

Join Summer Shred For A Limited Time ONLY

Get Summer SHRED

FAQs

Summer Shred is Dr. John Rusin’s all time best selling Functional Fat Loss training program delivered alongside custom fat loss nutrition plans and expert coaching with the goal of building muscle, burning fat and getting SHREDDED this summer. Exclusive access to training, nutrition and coaching.

Summer Shred is Dr. John Rusin’s all time best selling Functional Fat Loss training program delivered alongside custom fat loss nutrition plans and expert coaching with the goal of building muscle, burning fat and getting SHREDDED this summer. Exclusive access to training, nutrition and coaching.

Yes! Every Summer Shred athlete gets exclusive access to the in-app message boards to ask questions, drop videos, interact with expert coaches and MORE. Diet, lifestyle, recovery, you name it! Everything will be covered and coached right inside of the app.

Based on your schedule and goals, you can customize the number of days YOU train per week anywhere from 1-7 days per week. Each SHRED workout will be completed in under 60-minutes. Get in, get results, and get out. Need help customizing? That’s what coaching is there for, 24/7 access.

Your Summer Shred training program will be delivered each and every week directly to your profile in app. You’ll get push notifications as reminders of the new week ahead. Complete with training days, coaching notes and video demos, you’ll know exactly what’s coming so you can focus on RESULTS.

Yes! You can cancel your membership at any time, all from within the app, and with no questions asked.

Absolutely it is! Summer Shred will deliver unrivaled results, a world-class training experience, and coaching beyond your wildest dreams for this $49/month price point. It’s quite literally the best investment you could ever make in your training, your body and your health.

The Proof

Lala Duncan

Summer SHRED Member

Verified Athlete

“I’m leaner, stronger AND healthier than ever before.”

Claudia Carrea

Summer SHRED Member

Verified Athlete

“I’m over 50 and I’ve never looked better, thanks SHRED.”

Pierre Junior Bregart

Summer SHRED Member

Verified Athlete

“SHRED has elevated my physique to HUGE new levels.”

Pier-Luc Chalut

Summer SHRED Member

Verified Athlete

“Stronger, leaner, healthier thanks to Summer Shred.”

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.