Dr. James Spencer, Author at Dr. John Rusin - Exercise Science & Injury Prevention

About Dr. James Spencer

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So far Dr. James Spencer has created 4 blog entries.
22 09, 2020

Ancient Answers For Shoulder Health & Longevity

2020-09-22T07:02:37-05:00By |

Today's Problem With Shoulder Pain and Poor Posture With today's western society continuing to battle chronic shoulder pain, injuries and postural problems, sometimes you must look to the past for for the answers to the future for health and longevity. What's old is new agai [...]

23 05, 2016

Long Live The “Chiropractic” Spinal Manipulation

2020-07-10T09:11:47-05:00By |

Here's What You Need To Know... 1. Spinal manipulation is here to stay. Why? It's an effective and efficient way to increase mobility, reduce pain and remediate faulty movements patterns when implemented strategically into treatment. 2. Spinal manipulation dates back thousa [...]

30 03, 2016

Dry Needling Is The Next Big Thing In Physical Therapy

2020-07-11T12:24:06-05:00By |

Here's What You Need To Know... 1. The practice of Dry Needling has been around for decades and continues to improve Neuro-Musculo-Skeletal function. As these techniques, methods improve, so do the practitioners skill set, making this treatment strategy one of the most effe [...]

30 06, 2015

Unconventional Tools For Corrective Exercise and Rehab

2020-07-21T15:28:49-05:00By |

Physical therapy, rehabilitation and corrective exercise has become painfully mundane and unexciting to both patients and practitioners.  Even worse, the old school models of rehab have been producing lack luster results for far too long, leaving people more susceptible to [...]

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