These 5 Lifting Crutches Are Killing Your Gains
The Truth About Belts, Olympic Lifting Shoes, Straps and More...
Ditch Your Dependency on Lifting Equipment The fluffy functional training gurus will tell you not to use them. Die-hard strength sport athletes and ego driven meatheads have made them a mandatory part of everyday training. But when it comes to using accessory lifting equipment like weight belts, straps, sleeves, wraps and Olympic [...]