Stop Jogging To Get In Shape
Can You Pass These 7 Pre-Requisite Running Tests?

2021-05-11T07:40:43-05:00By |

The Most Commonly (Butchered) Physical Activity On Earth One of the most common mistakes I see when individuals decide to start exercising to “get in shape” is beginning the process by jogging. Jogging isn’t necessarily bad, in fact, jogging CAN be an efficient way to impro [...]