About Lawrence Lee

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So far Lawrence Lee has created 2 blog entries.
12 10, 2021

Why Workouts Don’t Work For Health & Longevity
And What To Do Instead...

2021-10-12T08:23:17-05:00By |

Stop Wasting Your Time "Working Out" We've all heard it before when it comes to improving our health... "You just need to workout more!" Surely that's the golden ticket to health, performance, longevity and transforming your physique, right? Absolutely not. If it were that [...]

6 05, 2021

Stop Jogging To Get In Shape
Can You Pass These 7 Pre-Requisite Running Tests?

2021-05-11T07:40:43-05:00By |

The Most Commonly (Butchered) Physical Activity On Earth One of the most common mistakes I see when individuals decide to start exercising to “get in shape” is beginning the process by jogging. Jogging isn’t necessarily bad, in fact, jogging CAN be an efficient way to impro [...]


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