About Dr. Russell Manalastas

This author has not yet filled in any details.
So far Dr. Russell Manalastas has created 2 blog entries.
30 11, 2016

Top 5 Deadlift Variations To Train Around Lower Back Pain

2017-07-10T02:13:58-05:00By |

Are You Force Feeding The Barbell Deadlift? Let’s be honest, we’ve all tried to force the issue with certain lifts at some point in time during our lifting careers. We read all these different articles from different sites that say you have to do X, Y, and Z, and then when y [...]


Go to Top