At some point in time in every athlete’s career they are hit with physical challenges that manifest in the form of pain, dysfunction and injuries that jeopardize not only their performance, but their way of life.
While stopping training all together is NOT an option, neither is mindlessly blasting yourself straight into further pain and injury in the gym. That’s why the most pivotal change that needs to be made is to focus in on fixing the origins of the problems. Bringing up weak links and eliminating pain is best achieved with a detailed approach to reverse engineering movements, program structure and maintenance work.
Rebuilding the body back from pain and injuries takes a complete approach to regain your physical autonomy and start dominating training again while bulletproofing yourself against injuries and plateaus into the future.
Dr. John Rusin has had the privilege to coach, train, treat and consult with some of the world’s most elite strength and performance athletes.
From NFL and MLB All-Stars to Gold Medalist Olympians, from World Record holding powerlifters and IFBB Pro bodybuilders and figure athletes to All-World Ironman competitors, Dr. Rusin has rebuilt an impressively diverse client population back from the depths of pain and injury hell to once again perform at elite levels using his pain-free performance training systems that combine his expertise in rehabilitation and injury prevention with high performance programming and training methods.
And now, Dr. Rusin is taking on new remote consultation clients. With the same detailed deep dive that Dr. Rusin has used with extraordinary success with his in-person athletes and clients, Dr. Rusin’s remote consultation services will utilize and examine all aspects of your training, lifestyle and individual goal set to reverse engineer success via remote video based consultation calls.