Lat Pulldowns Don’t Train The Lats?
Debunking This Dubious Lat Pulldown Claim...

2022-04-26T17:37:05-05:00By |

Lat Pulldowns It's In The NAME Claiming that Lat pulldowns don’t train the LATS is quite literally one of the dumbest things I’ve ever heard. Next thing you know we'll have IG influencers claiming triceps extensions don't train the triceps, biceps curls don't train the biceps, abdominal crunches don't train the [...]